The unexamined life in the age of anxiety: Philosophical counseling's distinct utility for contemporary existential crisis
Session
Psychology
Description
This paper argues that Philosophical Counseling (PC) offers a necessary and distinct alternative to conventional psychotherapy for addressing the existential and conceptual challenges of contemporary life. Unlike psychotherapy’s clinical and symptom-focused framework, PC engages directly with non-pathological forms of distress arising from global crises such as the identity challenges posed by artificial intelligence and the ethical despair triggered by climate change. A literature review across philosophical, psychological, and ethical databases delineates the theoretical boundary between clinical pathology and conceptual distress. Techniques such as Socratic logical analysis and the application of philosophical wisdom traditions are identified as uniquely suited to these dilemmas. For issues defined by value conflict, loss of meaning, and conceptual incoherence, PC provides a more fitting methodological framework.
Keywords:
Philosophical counseling, psychotherapy, existential distress, professional ethics, meaning making
Proceedings Editor
Edmond Hajrizi
ISBN
978-9951-982-41-2
Location
UBT Lipjan, Kosovo
Start Date
25-10-2025 9:00 AM
End Date
26-10-2025 6:00 PM
DOI
10.33107/ubt-ic.2025.330
Recommended Citation
Kociaj, Megi, "The unexamined life in the age of anxiety: Philosophical counseling's distinct utility for contemporary existential crisis" (2025). UBT International Conference. 19.
https://knowledgecenter.ubt-uni.net/conference/2025UBTIC/PSY/19
The unexamined life in the age of anxiety: Philosophical counseling's distinct utility for contemporary existential crisis
UBT Lipjan, Kosovo
This paper argues that Philosophical Counseling (PC) offers a necessary and distinct alternative to conventional psychotherapy for addressing the existential and conceptual challenges of contemporary life. Unlike psychotherapy’s clinical and symptom-focused framework, PC engages directly with non-pathological forms of distress arising from global crises such as the identity challenges posed by artificial intelligence and the ethical despair triggered by climate change. A literature review across philosophical, psychological, and ethical databases delineates the theoretical boundary between clinical pathology and conceptual distress. Techniques such as Socratic logical analysis and the application of philosophical wisdom traditions are identified as uniquely suited to these dilemmas. For issues defined by value conflict, loss of meaning, and conceptual incoherence, PC provides a more fitting methodological framework.
